There are 99 ways to deal with stress and worrying is not one of them. Challenges can be intimidating, leading you to look for a quick escape, finding a short-term, generally unhealthy way of coping, such as pulling away from friends and family, excessive alcohol use, binge eating, or gambling. “Being self-aware, recognizing your feelings of anxiousness or negativity early […]
Sorry! An active online subscription is required to access this content.
Please login below or Subscribe today!